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Ashtanga Yoga: Practice & Philosophy
Ashtanga Yoga is a type of yoga deeply rooted in the rich traditions of India. Ashtanga Yoga literally means "the eight limbs of yoga" which refers to the eight aspects that form the practical as well as philosophical foundation of this dynamic style of yoga.
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Want to buy a yoga bolster? A guide.
In this blog we explore the versatility and benefits of the yoga bolster. Why you would want to use a yoga bolster, for which poses and when. And more...
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Yoga towel: Tips & Tricks
If you're hot during yoga class it can happen that you start slipping on your yoga mat. A yoga towel is the perfect solution to this problem and ensur...
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Yoga Props? A complete guide!
A yoga mat is of course essential for yoga, but what other yoga accessories and props are there? And how do you choose the right one? Let us help you!...
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The different yoga styles explained
Because there are so many different yoga styles it can be quite difficult as a beginner to choose. How do you find the yoga style that fits you best?...
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