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How do I choose the best meditation pillow?
Buying a meditation pillow: What is important and what should you pay attention to? A guide for meditation practitioners.
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Power Yoga: Is this the yoga style for you?
Are you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power ...
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Ready for the yoga plank pose? Strengthen your core
The Plank is a versatile and comprehensive yoga pose. How do you properly perform this seemingly simple posture and what is the effect?...
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What is Vinyasa Yoga? We will tell you everything about it!
Vinyasa Yoga is a powerful and dynamic yoga style where breathing is central. We tell you everything about it, including the benefits of Vinyasa Yoga....
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What is Kundalini Yoga? Let us tell you all about it!
Kundalini Yoga is designed to awaken the dormant energy stored at the root of your spine. We explain to you the origins of Kundalini Yoga and what thi...
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