A yoga block supports you during your yoga exercises. There are different types of different materials, and in this blog we explain what to look for when buying a yoga block.
Read moreAre you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power ...
Read moreThe Plank is a versatile and comprehensive yoga pose. How do you properly perform this seemingly simple posture and what is the effect?...
Read moreVinyasa Yoga is a powerful and dynamic yoga style where breathing is central. We tell you everything about it, including the benefits of Vinyasa Yoga....
Read moreKundalini Yoga is designed to awaken the dormant energy stored at the root of your spine. We explain to you the origins of Kundalini Yoga and what thi...
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