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05Jun

The do's and don'ts of prenatal yoga

Yoga,Yoga & Health
By: Joanna-MariaComments: 0

More women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly should you pay attention to in prenatal yoga?

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30May
6 tips to maintain your yoga practice!
Yoga

6 tips to maintain your yoga practice!

Do you find it difficult to maintain yoga? Are you actually "too busy" for it? Especially in a busy life, yoga is a hugely valuable addition. We give ...

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22May
How yoga can help you lose weight!
Conscious Lifestyle,Yoga & Health

How yoga can help you lose weight!

Yoga can definitely help when you want to lose weight, but how? We explain how you can lose weight with yoga ......

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23Apr
How yoga can help with a burnout
Conscious Lifestyle,Yoga & Health

How yoga can help with a burnout

If you have a burnout, you want to be sure that you fully recover and adjust your life so that it can never come back. But how do you do that? And how...

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11Apr
Which yoga style suits you? We composed a list!
Yoga

Which yoga style suits you? We composed a list!

So many different styles of yoga, so little time. To find out which yoga style suits you best, we have listed the (most popular) yoga styles for you!...

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