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BLOG: Conscious Lifestyle

03Apr

How to Keep Your Yoga Clothing Looking Great - 9 Tips!

Conscious Lifestyle,Yoga
By: YogashopComments: 0

Do you want to enjoy your yoga clothing for longer? With these simple tips, you can ensure that your favorite pieces stay beautiful and contribute to a more sustainable fashion industry.

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29Oct
How can you ground yourself? 3 exercises to help you
Conscious Lifestyle,Mindfulness & Meditation

How can you ground yourself? 3 exercises to help you

Earthing - or grounding - helps you to be more present, to bring your energy down, into your feet, into the earth. Through simple exercises or activit...

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31Mar
Pilates for beginners | What is the power of this exercise?
Conscious Lifestyle,Yoga

Pilates for beginners | What is the power of this exercise?

Are you about to start Pilates? Very good! In this post you will read everything you need to know before you start with the first exercises. By feelin...

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17Dec
The Yoga Chakras: What are chakras and how does this work?
Conscious Lifestyle,Yoga & Health

The Yoga Chakras: What are chakras and how does this work?

The seven chakras are energy centers in your body that allow energy to flow at the right moment and in the right place. We explain everything about yo...

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05Nov
Sleep better by meditating: 3 tips
Conscious Lifestyle,Mindfulness & Meditation

Sleep better by meditating: 3 tips

Sleep better by meditating? It is really possible! We give you three tips to help you fall asleep faster and get a better night's sleep....

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