BLOG: Yoga Poses & Yoga Classes
07Jul
Ready for the yoga plank pose? Strengthen your core
The Plank is a versatile and comprehensive yoga pose. How do you properly perform this seemingly simple posture and what is the effect?
Read more26Jan
Yoga poses, how to choose the right asana
A clear overview of seven powerful, varied and simple asanas that you can do at home on your yoga mat, individually or as a sequence. With the positiv...
Read more29Apr
3 Yoga exercises beginners can do at home
Great that you're starting with yoga! We describe three exercises for beginners so that you can practice them at home....
Read more10Jul
Prenatal Yoga | 7 yoga exercises when pregnant
Prenatal Yoga is a good support during your pregnancy. We have listed 7 yoga exercises that return within every pregnancy yoga....
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