Mandalas are central to tattoos, coloring pages and yoga products. In this blog you can read everything about the hypnotic effect of this symbol.
Read moreAre you about to start Pilates? Very good! In this post you will read everything you need to know before you start with the first exercises. By feelin...
Read moreThe best way to clean a yoga mat depends on the material. In this blog you can read how you can best clean your mat....
Read moreMore women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly...
Read moreDo you find it difficult to maintain yoga? Are you actually "too busy" for it? Especially in a busy life, yoga is a hugely valuable addition. We give ...
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