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BLOG: Yoga

14May

Mandalas... Why is everyone obsessed with the ring?

Yoga
By: Marieke WiersmaComments: 0

Mandalas are central to tattoos, coloring pages and yoga products. In this blog you can read everything about the hypnotic effect of this symbol.

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31Mar
Pilates for beginners | What is the power of this exercise?
Conscious Lifestyle,Yoga

Pilates for beginners | What is the power of this exercise?

Are you about to start Pilates? Very good! In this post you will read everything you need to know before you start with the first exercises. By feelin...

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08Jul
How to clean your yoga mat
Yoga

How to clean your yoga mat

The best way to clean a yoga mat depends on the material. In this blog you can read how you can best clean your mat....

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05Jun
The do's and don'ts of prenatal yoga
Yoga,Yoga & Health

The do's and don'ts of prenatal yoga

More women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly...

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30May
6 tips to maintain your yoga practice!
Yoga

6 tips to maintain your yoga practice!

Do you find it difficult to maintain yoga? Are you actually "too busy" for it? Especially in a busy life, yoga is a hugely valuable addition. We give ...

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